The figure eight is a kettlebell exercise that works several muscle groups throughout the body at the same time. Most versions of the exercise work primarily the back (glutes and erector spinae), hamstrings, quadriceps, and biceps. Figure 8 Ultimate Discover more challenging dance routines and take your fitness to the next level! 440,000 Happy Customers. Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of. Figure 8 Fitness is a home-based, eight-week workout program that combines competitive Latin dance training with core strengthening exercises to help you tone your abs and shed unwanted pounds. The plan claims that it can help you build a six-pack without the boredom that comes with basic ab workouts.
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Figure 8 Basic
Experience dynamic CORE training through dance that's easy to follow & gets results!
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Figure 8 Ultimate
Discover more challenging dance routines and take your fitness to the next level!
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Figure 8 PRO
Get 12 super fun and upbeat workouts to help you get healthy, toned and target those abs!
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JNL Fusion Basic
Get a super fit body using our 3-step system to shape the fit body that you want!
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JNL Fusion Advanced
Achieve maximum results in a minimal amount of time with intense fat-burning workouts!
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JAANA RHYTHMS
Sculpt your body with targeted dance moves in disco, latin, belly dancing & hip hop!
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6 MINUTE BODY
Get visibly fit in just days using simple, 6-minute workouts - even if you hate working out!
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Figure 8 Express
Discover more challenging dance routines and take your fitness to the next level!
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Body FX Membership
Get access to all Body FX programs, daily email coaching, and access to an active online support group!
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Shake FX
Enjoy a delicious nutrient-dense shake with no added sugar and 12+ superfoods to boost your immunity!
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Protein Boost
Promote healthy weight loss by adding a boost of 23g of protein to your next meal!
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Vegan Protein Boost
Promote healthy weight loss by adding a boost of 24g of vegan protein to your next meal!
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Cleanse
Improve your health with a gentle all natural detox to eliminate waste & feel great!
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Weight Loss Blend
Suppress your cravings, balance your appetite and improve your health!
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Multivitamin
Enhanced antioxidant activity, a stronger immune system and essential body nourishment.
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Shaker Bottle
Blend your Body FX shakes with our blender bottle to ensure smooth, frothy shakes every time.
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Figure Eight Fitness Dvd
WonderBack Pro
Discover an all-natural, deep stretch solution for drug free back pain relief.
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Figure Eight Fitness Coupon Code
JUMP ROPE
Skipping rope is a great way to exercise, have fun and burn calories!
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CORDLESS JUMP ROPE
No cord means you can skip rope anywhere. It's a great way to get in shape!
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Figure Eight Fitness
RESISTANCE BAND (10 LB)
The perfect solution for staying in shape whether at home or on the go!
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RESISTANCE BAND (20 LB)
The perfect solution for staying in shape whether at home or on the go!
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RESISTANCE BAND (30 LB)
The perfect solution for staying in shape whether at home or on the go!
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RESISTANCE BAND COMBO
Get all 3 resistance bands and save 10%. Stay in shape at home or on the go!
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Body FX Sports Bottle
Our Body FX Sports Bottle looks great, holds 18oz. of your favorite beverage and has an easy to r...
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Clean Cuisine eBook
Get eight weeks of hand-picked recipes that will get you lean without sacrificing taste!
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FIGURE 8 PINK TANK
Grab a Figure 8 tank to keep you motivated and comfortable during your F8 workouts!
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F8 Turquoise Tank
The perfect tank to show that you are a Figure 8 pro while you swing those hips!
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Figure Eight Fitness Videos
Red Tank
Show off your style and Body FX community spirit with our high quality red tank!
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Red V-Neck T-Shirt
Figure Eight Fitness Review
Show off your style and Body FX community spirit with our high quality red t-shirt!